1 tablespoon OLD BAY® Seasoning
1 teaspoon Parsley Flakes
1/4 teaspoon Garlic Salt
1 pound catfish fillets (cod, pollock, rainbow trout or striped bass)
1 egg, beaten
1 tablespoon Franks Hot Sauce®
3 tablespoons oil (peanut, canola, corn or vegetable)
DIRECTIONS
In a shallow dish, mix cornmeal, OLD BAY, parsley and garlic salt.
Beat eggs, add Frank's hot sauce. Dip fish fillets, one at a time, in beaten egg. Allow excess egg to drip off. Coat with cornmeal mixture.
In a large skillet, heat oil on medium. Pan-fry fillets 4 to 5 minutes on each side or until fish flakes easily with fork. Drain on paper towels.
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You might also like to try this with nuggets or strips of fish. Some of the farm raised catfish are so thick that they need to be "trimimed down"

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